In 100 g (Grams) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry are listed below.

Water	11.08 g	11.08%
Energy (calorie)	360 kcal
Energy (joule)	1508 kJ
Protein	11.6 g	11.6%
Total lipid (fat)	1.41 g	1.41%
Ash	2.72 g	2.72%
Carbohydrate, by difference	73.19 g	73.19%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	0.56 g	0.56%
Sucrose	0.42 g	0.42%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.14 g	0.14%
Galactose	0 g
Starch	67.32 g	67.32%
Calcium, Ca	711 mg	0.71%
Iron, Fe	33.39 mg	0.03%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	252 mg	0.25%

Nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry